Self-Care

Fear and anxiety can be overwhelming and cause strong emotions in adults and children. Learning how to cope with stress will make you, the people you care about, and your community stronger. Research tells us that children and adults benefit greatly from consistent and deliberate self-care activities. Learning how to take care of ourselves regularly…

INSPIRE

The most important thing is to try and inspire people so that they can be great at whatever they want to do. Kobe Bryant As educators, we understand the difference that positive inspiration can make in a person’s life. After all, that is what we do. We strive to inspire others to change their lives in such…