Self-Care

Fear and anxiety can be overwhelming and cause strong emotions in adults and children. Learning how to cope with stress will make you, the people you care about, and your community stronger. Research tells us that children and adults benefit greatly from consistent and deliberate self-care activities. Learning how to take care of ourselves regularly…

My Cup Runneth Over

As a principal at the start of the school year, I was always  excited to welcome my staff back and swop stories of our summer adventures. I would plan all summer, knowing that my team and I had created new initiatives, strategies, and structures that would have my staff working smarter not harder and my students…